CARDIO KICKBOXING (Age 13 & Over)

Ladies cardio kickboxing is a taught by female instructors only whose goal it is to get you fit, help you lose weight, keep active, build confidence and also learn self-defence.

Try our Cardio Kickboxing class and get the benefits of martial arts training, pad work, cardio work outs, self-defence.  

All our instructors are fully qualified Kickboxing and Taekwon-Do black belts